Remedial massage therapy

What is a remedial massage therapist?

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

What is the difference between remedial massage and massage therapy?

While deep tissue massage is a whole body treatment, remedial massage focuses on parts of the body that requires rehabilitation.

What is the role of a remedial massage therapist?

A Remedial massage therapist uses systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body, to assist in pain, injury and rehabilitation. To understand how to treat patients, a remedial therapist must know anatomy, physiology and pathophysiology.

What can I expect from a remedial massage?

Remedial massage uses a range of techniques to address issues such as aches, pains, sports injuries and headaches. Techniques may include deep-tissue massage , trigger-point therapy, myofascial release, cupping, dry needling and more.

Is remedial massage painful?

Although there may be some discomfort during, and soreness after, an effective remedial massage , this should be at a minimum, and only when entirely necessary to resolve any dysfunction.

Is remedial massage effective?

Some use it for general relaxation, while others rely on remedial massage to help them cope with specific musculoskeletal disorders/complaints. There is a growing body of clinical research available showing that remedial massage is effective at treating muscle tension and improving the overall health and wellbeing.

How often should I get remedial massage?

General maintenance massages should occur every 4-6 weeks and weekly or fortnightly massages for those with the high activity and/or stress levels. When deciding how often to get a massage you need to examine your lifestyle and needs.

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How often should I get a massage?

Actually, you can get massaged too frequently. Once a week is the most you should go unless you are dealing with pain or high-intensity sports. Between you and your therapist, you’ll be able to determine the best frequency because your body’s response is a large part of this determination.

What is the difference between remedial massage and Swedish massage?

Relaxation massage aka Swedish massage It’s a less specific form of physical therapy than remedial massage in regards to pain relief, but is still very therapeutic especially with the busy lives we live today, as it is great at relieving the stress that is held in the body and the mind.

Why do a remedial massage?

Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps heal injuries.

What is the difference between physiotherapy and remedial massage?

Physiotherapists are able to refer clients for some diagnostic procedures such as x-rays. Remedial massage therapy is a hands on treatment to soft tissue restoring function, relieving pain, decreasing muscle tension and/or spasm to improve physical or athletic performance and promote healing.

Is remedial massage good for back pain?

Remedial massage therapists can treat trigger points, bringing health back into muscles, relieving pain . Remedial massage therapy has been shown through studies to be extremely beneficial for patients with low back pain , especially when treatment is combined with exercises and education.

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What do you wear to a remedial massage?

Wear loose comfortable clothing for ease of getting dressed and undressed for the massage . It is a requirement of remedial massage that underwear is worn during the massage treatment.

Is it okay to have massage everyday?

If you get a massage once a year, it will be relaxing, but it can’t undo a lifetime of muscle tension. Typically, once every week or two is ideal for keeping your muscle tissue pliable and in good shape.

What is a muscle knot?

Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. They’re also known as trigger points.

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