What is the Gottman Method Couples Therapy? The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship. Drs. What is the…

Does Bowen therapy work? As Bowen Therapy is an effective but gentle and non-invasive technique that works on the fascia, or soft connective tissues of the body, with therapists using light moves over of muscle, tendon or ligament without any forceful manipulation, it is not surprising that there is no documented evidence to show that…

What is the best treatment for asthma? Long-term control medications such as inhaled corticosteroids are the most important medications used to keep asthma under control. These preventive medications treat the airway inflammation that leads to asthma symptoms. Used on a daily basis, these medications can reduce or eliminate asthma flare-ups. What are the 3 types…

Does light therapy really work? Light therapy probably won’t cure seasonal affective disorder, nonseasonal depression or other conditions. But it may ease symptoms, increase your energy levels, and help you feel better about yourself and life. Light therapy can start to improve symptoms within just a few days. What is the best light therapy device?…

What is water therapy good for? Water therapy exercise programs consist of a variety of treatments and exercises that are done in a pool and may be specifically designed to provide relief of low back pain or neck pain. These exercises also serve to condition and strengthen muscles to help avoid future recurrences of back…