Hypnosis Blog

Forensic hypnosis

How does forensic hypnosis work? Typically, a forensic hypnosis session involves a willing witness or victim. When a forensic hypnotist is asked for assistance his or her goal is to refresh memory if possible. Any information gained from a forensic hypnosis session must be corroborated by an independent investigation. Is forensic hypnosis admissible in court?…

Hypnosis Blog

Does hypnosis work for depression

Does hypnosis work for mental illness? While hypnosis can be effective in helping people cope with pain, stress and anxiety, cognitive behavioral therapy is considered the first line treatment for these conditions. Hypnosis may also be used as part of a comprehensive program for quitting smoking or losing weight. Hypnosis isn’t right for everyone, though….

Hypnosis Blog

Conversational hypnosis techniques

What are the techniques of hypnosis? Relaxation is a common method used by therapists and a beginner hypnosis technique. If the client is relaxed, they may fall into trance and the mind is open to suggestion. Relaxation technique Make yourself comfortable. Lay down. Count down in your head. Controlled breathing. Relax & tense muscles. Speak…

Hypnosis Blog

Learn hypnosis online

Is it possible to learn hypnosis online? Learning hypnosis might sound like a long and difficult task, but hypnotizing someone is actually surprisingly simple. If you want to learn hypnosis online , this short course describing the use of voice tonality, sentence structures and word choice can teach you the fundamentals of how to do…

Hypnosis Blog

Hypnosis tutorial

How do I teach myself hypnosis? Teach yourself self – hypnosis Breathe slowly, deeply and evenly from your stomach, not your chest. With every exhale, say a word that represents the way you want to feel. Recall a comforting image or memory from your past. Try adding your own elements to this – add to…